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Slow Cooker Corned Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)231.7893
Energy (kCal)1268.9531
Carbohydrates (g)19.1497
Total fats (g)26.9947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour into slow cooker water and vinegar, | 2. peel and cut onion into quarters, add to slow cooker,. | 3. sprinkle in brown sugar,. | 4. place meat into slow cooker, | 5. cover, set to low and leave for seven hours. | 6. Let stand for ten minutes before slicing, meat is so succulent. | 7. Top meat with mustard pickles, chutney or relish. | 8. Serve with your favourite vegetables, its such a quick and easy meal but so yummy, enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 kg corned 1169.3331 0.0 230.5685 26.8847
    onion 1 44.0 10.274000000000001 1.21 0.11
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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