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Beef in Guinness

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.4748
Energy (kCal)1967.3115
Carbohydrates (g)39.2911
Protein (g)196.5093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 2 lb cut 1450.67 0.0 193.2111 75.1628
    flour - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 sliced 64.0 14.944 1.76 0.16
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery rib 2 sliced - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    mustard powder 1 teaspoon - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    orange zest 1 tablespoon 5.82 1.5 0.09 0.012
    guinness stout 2 1/2 cups - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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