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Seafood Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.5601
Energy (kCal)1560.6041
Carbohydrates (g)86.4642
Protein (g)189.4325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish stock 2 1/2 cups 93.2 0.0 13.1645 4.7182
    cod 1 smoked deboned 371.7342 0.0 80.7388 3.0373
    halibut fillet 1 lb 201.7333 0.0 44.88 1.1333
    prawn 8 ounces peeled 201.7333 0.0 44.88 1.1333
    scallop 8 ounces 156.4 7.207999999999999 27.336 1.1107
    potato 2 - - - -
    butter 3 ounces 484.785 22.2746 15.1474 40.824
    plain flour 1/4 cup 201.7333 0.0 44.88 1.1333
    leek 12 ounces sliced 207.5183 48.1374 5.1029 1.0206
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt black pepper 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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