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Wholemeal Soda Bread With Cheese and Onion

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2913.8475
Energy (kCal)190760.51
Carbohydrates (g)32756.723
Total fats (g)5072.3925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400°F Line a baking sheet. | 2. Place the flours, baking powder and sugar in a large bowl. Make a well in the centre and work in the butter, buttermilk, soured cream, Cheddar cheese and fried onion to make a soft dough. | 3. Shape the dough into a ball. Flatten slightly and cut a cross into the top, then dust the top with a little flour. | 4. Place the loaf on a lined baking sheet and bake for 25 minutes until golden brown. Transfer to a wire rack to cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white flour 250 144570.0 31651.35 2350.25 560.9
    flour 250 144570.0 31651.35 2350.25 560.9
    baking powder 20 48.76 25.484 0.0 0.0
    caster sugar 40 - - - -
    butter 75 g unsalted softened 537.75 0.045 0.6375 60.8325
    buttermilk 200 - - - -
    cream 100 sour 45540.0 1064.9 561.2 4450.5
    cheddar cheese 150 - - - -
    onion 1 chopped browned 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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