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Irish Asparagus, Leeks With Mint

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.517
Energy (kCal)694.6383
Carbohydrates (g)28.3683
Protein (g)117.2491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 20 sliced 504.3333 0.0 112.2 2.8333
    leek 1 1/2 cups sliced 81.435 18.8903 2.0025 0.4005
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mint 2 tablespoons 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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