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Grilled Cheese Leek Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.0504
Energy (kCal)2866.32
Carbohydrates (g)152.2997
Total fats (g)229.547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter in a large non-stick frying pan over medium heat. | 2. Add the leek and cook for 5–8 minutes or until soft and brown. Set aside. | 3. Melt the extra butter in a saucepan over low heat. Add the flour and cook, stirring, for 3–5 minutes or until light golden. | 4. Gradually whisk in the milk and cook for 30 seconds or until thickened. | 5. Whisk in the ale, Worcestershire sauce, mustard, cheddar, egg yolks, salt and pepper and cook, stirring, for 3–5 minutes or until thickened slightly. | 6. Top half of the bread with half of the leeks, then the remaining bread and leeks and the cheese mixture. | 7. Grill (broil) under a preheated hot grill for 1–2 minutes or until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 30 2565.0 117.855 80.145 216.0
    leek 2 trimmed sliced 108.58 25.186999999999998 2.67 0.534
    butter 30 2565.0 117.855 80.145 216.0
    plain flour 1 tablespoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    dark ale 1/4 cup - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    english mustard 1 teaspoon - - - -
    cheddar cheese 1/2 cup grated - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    black pepper cracked - - - -
    bread 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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