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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut away the hard stalk of the cabbage, chop coarsely and set aside. | 2. Melt butter over low heat; add onions and simmer until tender but do not brown. | 3. Add cabbage and potato; stir over low heat. Add mace. | 4. Stir in the flour to coat all ingredients, but do not brown. | 5. Add milk and chicken broth; bring to a boil. | 6. Reduce heat and simmer for 20 minutes or until vegetables are tender. | 7. Transfer soup mixture to blender or use your immersion blender to whip soup until smooth. | 8. Return to pan; reheat; add salt and pepper to taste. | 9. If soup is too thick, add small amounts of milk until you reach desired consistency. | 10. Serve with a spoonful of whipped cream on each serving. | 11. Sprinkle parsley and grated cheese on top of the cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green cabbage	1	lb		403.4676	0.0	89.7602	2.2667
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	3	tablespoons	chopped	12.0	2.802	0.33	0.03
potato	1/4	cup	chopped	28.875	6.5587	0.7688	0.0338
mace	1/2	teaspoon	ground	4.0375	0.4292	0.057	0.2752
purpose flour	2	tablespoons		403.4676	0.0	89.7602	2.2667
milk	2 1/2	cups		372.1	29.158	19.215	19.947
chicken broth	2 1/2	cups		195.3	4.725	27.846	6.5520000000000005
heavy cream	1/4	cup	whipped	102.0	0.8220000000000001	0.852	10.824000000000002
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.