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Leftover Corned Beef Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.7229
Energy (kCal)397.917
Carbohydrates (g)1.2134
Total fats (g)19.6665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the bread, I use Ciabatta (Italian"Slipper" Bread)#29100, by Lisa Pizza (we make 4 small loaves, rather than 2 medium-sized loaves if we intend to make sandwiches). | 2. For the corned beef, I find the biggest corned beef I can locate (usually about 4-5 pounds) and prepare it with corned beef and cabbage#52008 by chia. | 3. Slice both loaves of bread horizontally, like a sandwich. | 4. Arrange corned beef on bottom half of sandwich, dividing meat evenly between the two loaves. | 5. Arrange cheese to cover the meat. | 6. We use our toaster oven to melt the cheese, adding the top of the sandwich the last minute or so, so both halves are warm but the top half doesn't get over-crunchy. | 7. Alternately, you can wrap the whole thing up in foil and bake for less crunchy bread. | 8. (the crust is the best part of ciabatta, so I toast it in the open) Once your cheese is melted, put the top half of the bread on the bottom half, cut in half to make wedges, and enjoy! | 9. We don't usually have sides of any kind for this meal, since the sandwich is a very good size. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ciabatta 2 - - - -
    beef 6 ounces corned 198.9 0.0 39.219 4.573
    provolone cheese 2 ounces sliced 199.017 1.2134 14.5039 15.0935

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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