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Summer Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.4114
Energy (kCal)824.56
Carbohydrates (g)208.0834
Total fats (g)2.4763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In bowl, stir lime juice, water and sugar until sugar dissolves. Add sliced bananas and set aside. | 2. In large serving bowl, preferably glass, layer blueberries (reserve 1/2 cup for garnish), nectarines, strawberries, banana, watermelon and grapes. | 3. Garnish with reserved 1/2 cup blueberries, the kiwi and dark black cherries. | 4. Pour lime-sugar syrup over fruit, cover loosely and chill before serving. | 5. If listed fruits are not available, substitute as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    banana 1 sliced 121.04 31.0624 1.4824 0.4488
    blueberry 1 divided 84.36 21.4452 1.0952 0.4884
    nectarine 2 sliced 137.28 32.916 3.3072 0.9984
    strawberry 1 hulled halved 48.64 11.6736 1.0184 0.456
    watermelon ball 1 cup - - - -
    grape 1 cup seedless - - - -
    kiwi 1 peeled sliced - - - -
    dark cherry sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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