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Kapisi Pulu - Cabbage and Corned Beef in Coconut Milk

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1498
Energy (kCal)1688.2099
Carbohydrates (g)55.5538
Total fats (g)167.0708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the cabbage leaves on foil paper to make a cup shape. (It would help to put all these in a round cake tin). Into the cup-shaped cabbage leaves, put the corned beef, onion, tomato, some shredded cabbage and coconut cream. | 2. Wrap the foil around and bake in a moderate oven for about 1 to 1 1/2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage leaf 6 -8 - - - -
    beef 1 can corned - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    coconut cream 2 cups 1584.0 31.92 17.424 166.46400000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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