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Kevin's Best Corned Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)631.4529
Energy (kCal)5588.5666
Carbohydrates (g)263.3233
Total fats (g)208.2466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use a 14 to 20 qt. pan. | 2. Coarsely chop enough onions and carrots to make 1 cup each. | 3. In pan, place onions and carrots, corned beef with any liquid from meat, vinegar, stout, mustard seed, coriander, peppercorns, dill, allspice, and bay leaves. | 4. Add water to barely cover beef. | 5. Cover pan and bring to a boil over high heat. | 6. Simmer till meat is tender when pierced, 2 1/2 to 3 hours. | 7. Meanwhile, cut remaining onions into wedges. | 8. Cut remaining carrots into 2 inch lengths, halve them lengthwise if large. | 9. Cut cabbage in half through cores, then into wedges. | 10. Scrub potatoes. | 11. Add onions, carrots and potatoes to tender corned beef, place cabbage on top. | 12. Cover and return to simmering over high heat; reduce heat and simmer till cabbage is tender when pierced, 15 to 20 minutes. | 13. With slotted spoon, scoop out vegetables onto warm serving dishes. | 14. Using tongs and a slotted spoon, remove beef to a cutting board. | 15. Cut off fat. | 16. Slice meat across grain, place on warm platters. | 17. Serve meat and vegetables with mustards. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 3/4 spiced unspiced 112.0 26.151999999999997 3.08 0.28
    carrot 2 1/2 131.2 30.656 2.9760000000000004 0.768
    beef brisket 6 lbs corned 4218.48 0.0 563.9155 200.5819
    malt vinegar 1 cup 50.19 2.2227 0.0 0.0
    stout beer 6 ounces 151.3 0.0 33.66 0.85
    mustard seed 1 tablespoon 32.004 1.7697 1.643 2.2831
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    black peppercorn 1/2 tablespoon 151.3 0.0 33.66 0.85
    dill seed 1/2 tablespoon 10.065 1.8206 0.5273 0.4798
    allspice 1/2 tablespoon 7.89 2.1636 0.1827 0.2607
    bay leaf 2 - - - -
    cabbage 3 rinsed 66.75 15.485999999999999 3.4176 0.267
    red potato 2 1/2 793.7876 180.3032 21.4323 1.5876
    grain mustard 1/2 cup coarse 151.3 0.0 33.66 0.85
    dijon mustard 1/2 cup 151.3 0.0 33.66 0.85
    horseradish - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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