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Frumenty

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0108
Energy (kCal)34.2
Carbohydrates (g)8.8281
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot bring the water to the boil then add the wheat. | 2. Simmer until the wheat is soft enough to eat. | 3. Next morning add the milk (or the mixture of milk and cream) and the brown sugar or honey. | 4. Warm it up on the stove for a few minutes, stirring well, and then serve with dried or stewed fruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat grain 1 cup - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    half 1 cup - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    raisin - - - -
    fruit stewed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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