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Summer Time Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4294
Energy (kCal)2614.3096
Carbohydrates (g)492.4935
Total fats (g)73.1193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the fruit in a large bowl. | 2. In a mixing bowl, beat the dressing ingredients until smooth; pour over the fruit and toss gently to coat. | 3. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden delicious apple 4 diced 385.32 91.936 1.8928 1.014
    red delicious apple 4 Red diced 500.32 119.2288 2.2896 1.696
    green grape 2 cups seedless 208.38 54.662 2.1744 0.4832
    red grape 2 cups seedless 208.38 54.662 2.1744 0.4832
    pineapple chunk 1 can drained 315.8921 81.5442 1.4693 0.3673
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    cream cheese 1 package softened - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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