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Scottish Cheddar Cheese and Spring Onion Tea-Time Scones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)321.2456
Energy (kCal)8858.93
Carbohydrates (g)393.3972
Total fats (g)728.3526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to Gas Mark 6, 400F or 200C Grease or butter a large baking/cookie tray. | 2. Sift flour and mustard powder, or cayenne pepper, into a bowl. Rub in the butter until it resembles fine breadcrumbs. | 3. Add just over three-quarters of the cheese and the chopped spring onion, and mix well. Stir in the eggs and yogurt; I have suggested between 2 and 4 tablespoons of yoghut, add it a tablespoon at a time to get the right consistency. The dough will be very soft. Knead very lightly on a WELL floured surface. | 4. Pat out dough to about 2.5cm (1in) deep and cut out about 5 scones. Knead the trimmings and pat out, then cut out another 2-3 scones. Put the scones on the baking sheet and sprinkle with the rest of the cheese, and more cayenne, if you like. | 5. Bake for 20 - 25 minutes until golden brown and risen. Remove from oven and allow to cool for 15 to 30 minutes. | 6. Best served warm with butter and a sliver of cheese, or spread with cream cheese and ham. | 7. Tip: Use a larger cutter to make bigger scones, then serve them with spinach and a poached egg on top. Bake them for slightly longer. | 8. To freeze: cool and pack in polybag. Seal, label and freeze. Use within 2 months. Thaw at room temperature. Warm through in the oven for serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 225 g 200.25 0.0 44.55 1.125
    mustard powder pinch 200.25 0.0 44.55 1.125
    butter 100 8550.0 392.85 267.15 720.0
    cheddar cheese 200 grated - - - -
    spring onion 3 trimmed chopped - - - -
    egg 2 beaten 108.68 0.5472 9.5456 7.2276
    buttermilk 2 -4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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