RecipeDB

Cooking in progress....

Spinach Noodle Souffle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.6205
Energy (kCal)791.6908
Carbohydrates (g)14.0985
Total fats (g)57.682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350^F. | 2. Spray an 8x8x2-inch baking pan with cooking spray. | 3. Blend first 5 ingredients together in a bowl. | 4. Spoon mixture into the prepared dish. | 5. Evenly distribute the cheese over. | 6. Bake until set, about 45 minutes. | 7. Let stand 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach souffle 1 package thawed - - - -
    extra wide egg noodle 8 ounces cooked 201.7333 0.0 44.88 1.1333
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    pesto sauce 2 tablespoons 131.67 3.1784 3.0964 11.844000000000001
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    extra sharp cheddar cheese 1 cup grated 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition