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Glazed Corned Beef from Michigan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.2588
Energy (kCal)1516.9317
Carbohydrates (g)203.2945
Total fats (g)36.2339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat an ovenproof baking dish with vegetable spray. | 2. Rinse corned beef under cold running water and pat dry with paper towels. | 3. Place corned beef in a large heavy pot. | 4. Add cold water to cover; add orange slices, onion, celery, garlic, dill seeds, rosemary, cloves, bay leaf, and cinnamon; add cold water to cover. | 5. Stir until spices are evenly distributed. | 6. Cover pot and bring to a simmer over medium heat; do not boil. | 7. Simmer, covered, stirring occasionally, until a fork penetrates meat easily, about 3-4 hours (about 1 hour per pound of meat). | 8. Remove corned beef from pot and place, fatty side up, on prepared baking dish; set aside. | 9. Make the glaze: add maple syrup, mustard, and pepper in a saucepan; whisk to combine. | 10. Cook over medium heat, stirring with a wooden spoon, until glaze comes to a boil. | 11. Decrease heat and continue stirring until glaze reduced and thickens, approximately 3 minutes. | 12. Preheat the oven to 375°. | 13. Brush half the glaze over corned beef; bake 8 minutes. | 14. Turn corned beef fatty side down, brush with remaining glaze, and return to oven to bake 8 minutes. | 15. Remove to a serving platter and allow to rest 10 minutes before slicing. | 16. Cut against the grain to prevent the slices from falling apart. | 17. Cover leftovers with plastic wrap and store in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 1 corned 703.08 0.0 93.9859 33.4303
    orange 1 sliced 2.2312 0.5489999999999999 0.046 0.0106
    onion 2 quartered 120.0 28.02 3.3 0.3
    celery 3 stalks cut 30.72 5.7024 1.3248 0.3264
    garlic clove 2 quartered - - - -
    dill seed 1 teaspoon 6.405 1.1586 0.3356 0.3053
    rosemary 3 sprigs - - - -
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    bay leaf 1 - - - -
    cinnamon 1 stick - - - -
    maple syrup 3/4 cup 614.25 158.382 0.0945 0.1417
    mustard 3 tablespoons prepared 2.835 0.4903 0.3003 0.0441
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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