RecipeDB

Cooking in progress....

Corned Beef and Killarney Avocado Slaw Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.1707
Energy (kCal)944.1784
Carbohydrates (g)15.3974
Total fats (g)49.673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Best if using hot cooked corned beef brisket thinly sliced. | 2. To prepare the Irish Beer Mustard Sauce: Whisk all ingredients together and refrigerate. | 3. To prepare the Killarney Avocado Slaw: Mix together all ingredients except the diced avocado and then fold that in last and refrigerate. | 4. Place 4 slices of marble rye on cutting board, top with Irish Beer Mustard sauce or place it aside to use as a dipping sauce. | 5. Top each with 3 oz. warm corned beef, then with 1/4 sliced avocado and then 1 slice of swiss cheese. | 6. Top with 1/2 cup Killarney Avocado Slaw and then an additional slice of Marble rye and cut in half. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces cooked corned cooked sliced 397.8 0.0 78.438 9.146
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    avocado 1 ripe peeled seeded sliced 60.0 3.1988 0.75 5.4975
    rye bread 8 slices marbled - - - -
    spicy brown mustard 1/4 cup - - - -
    beer 1 1/2 1/2 - - - -
    green onion 1 1/2 teaspoons minced 1.62 0.3444 0.0582 0.0282
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cabbage 4 ounces shredded 28.3495 6.5771 1.4515 0.1134
    yellow bell pepper 2 tablespoons diced - - - -
    green onion 1 tablespoon sliced 1.62 0.3444 0.0582 0.0282
    nonfat greek yogurt 1/3 cup - - - -
    avocado 3 tablespoons 60.0 3.1988 0.75 5.4975
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    caraway seed 3/8 teaspoon 2.6224 0.39299999999999996 0.1557 0.1149
    avocado 1/4 cup diced diced ripe 60.0 3.1988 0.75 5.4975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition