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Spanish Style Albondigas in a Sunny Mediterranean Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.7601
Energy (kCal)1571.3831
Carbohydrates (g)60.7421
Protein (g)109.9951
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2/3 pound ground 598.7426 0.0 58.7252 38.4949
    pork 1/3 pound ground 568.512 0.0 21.0319 53.0258
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    oregano 2 tablespoons minced 3.975 1.0338 0.135 0.0642
    flat leaf parsley 1 tablespoon minced 88.2583 0.0 19.635 0.4958
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    worcestershire sauce 2 dashes - - - -
    salt black pepper to taste ground 88.2583 0.0 19.635 0.4958
    white bread crumb 3 1/2 ounces 263.9385 49.037 8.7814 3.3042
    extra virgin olive oil 2 tablespoons 88.2583 0.0 19.635 0.4958
    pancetta 3 1/2 ounces chopped 88.2583 0.0 19.635 0.4958
    onion 3 tablespoons minced 12.0 2.802 0.33 0.03
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    carrot 2 tablespoons minced 6.56 1.5328 0.1488 0.0384
    celery 2 tablespoons minced 2.4 0.4455 0.1035 0.0255
    red bell pepper 2 tablespoons minced 5.766 1.1216 0.1841 0.0558
    basil 1 1/2 teaspoons 0.3047 0.0351 0.0417 0.0085
    oregano 1 1/2 teaspoons 3.975 1.0338 0.135 0.0642
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    black pepper 2 grinds ground - - - -
    white wine 1 cup - - - -
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    italian plum tomato 1 can chopped 88.2583 0.0 19.635 0.4958
    extra virgin olive oil 2 tablespoons 88.2583 0.0 19.635 0.4958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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