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Irish Soda Bread for Health Nuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)233.1812
Energy (kCal)4324.392
Carbohydrates (g)536.2293
Protein (g)48.2156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white flour 2 cups unbleached 1156.56 253.2108 18.802 4.4872
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    wheat flour 1 cup 204.0 43.181999999999995 7.926 1.5
    wheat germ 1/4 cup 103.5 14.8925 6.6556 2.7945
    turbinado sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sea salt 1/2 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    banana 1 200.25 51.39 2.4525 0.7425
    egg 1 beaten 71.5 0.36 6.28 4.755
    vanilla yogurt 1 cup - - - -
    raisin 1 cup 498.3 131.208 5.5935 0.759
    cranberry 1 cup 50.6 13.167 0.506 0.14300000000000002
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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