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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bake the potatoes in the oven, and then let them cool. | 2. Cut them in half lengthwise and scrape out the potato leaving about ¼ inch thick potato inside the skin. | 3. Mash the potatoes with the cream. | 4. Set aside. | 5. Melt the butter in a pan and cook the onions and green pepper until the onions are translucent. | 6. Add these to the potato mixture along with the corned beef, Worcestershire sauce, parsley and salt and pepper. | 7. Mix well. | 8. Stuff the shells with the potato mixture and bake in a 350°F degree oven for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baking potato	4			-	-	-	-
butter	4	tablespoons	unsalted	342.0	15.714	10.686	28.8
onion	1/4	cup	diced	16.0	3.736	0.44	0.04
green onion	1/4	cup	chopped	4.7925	1.0188	0.1722	0.0834
cream	2	tablespoons		99.0	1.995	1.089	10.404000000000002
worcestershire sauce	1	teaspoon	low sodium	4.42	1.1027	0.0	0.0
parsley	1	teaspoon	minced	0.45	0.0791	0.0371	0.0099
beef	2	cups	shredded corned	-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.