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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Squeeze as much juice and pulp as possible out of the lemon and lime into a bowl. | 2. If you are feeling ambitious, use some of the zest as well. | 3. Add the honey and mix until uniform, set aside. | 4. Peel, core and dice the apples to 5mm (0.2 inches) While doing so, add the finished dices to the juice/honey mix so the apple bits don't turn brown. | 5. Peel and dice the onion to the same size as the apples, add this to the mix. | 6. Remove the stem and deseed the poblano. Dice to the same size as the others. Add to the mix. | 7. Finely chop the cilantro. | 8. Mix everything until uniform. If all goes well, it should have an eerie green color suitable for St. Patrick's day. | 9. Serve with chips or over lightly seasoned fish or pork. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lemon	1			1.2808	0.4116	0.0486	0.0132
lime	1			-	-	-	-
honey	3	ounces		154.791	1.8541	15.8023	8.9303
granny smith apple	2			238.96	56.0732	1.8128	0.7828
white onion	1			64.0	14.944	1.76	0.16
poblano pepper	1			-	-	-	-
cilantro	3	ounces		19.5611	3.1213	1.8115	0.4423

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.