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Colcannon and Potato Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3634
Energy (kCal)105.067
Carbohydrates (g)24.0883
Protein (g)2.1363
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 -6 used - - - -
    onion 1/2 grated minced 22.0 5.1370000000000005 0.605 0.055
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    cabbage 3 -4 cups shredded 0.0 0.0 0.0 0.0
    butter - - - -
    milk - - - -
    salt pepper - - - -
    egg 1 -2 beaten 0.0 0.0 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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