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Reubens with Stoneground Mustard

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.2327
Energy (kCal)537.17
Carbohydrates (g)11.7022
Total fats (g)34.9025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter one slice of rye bread and place on non-stick skillet or griddle. | 2. Layer the corned beef, the sauerkraut and the swiss cheese on top of the corned beef. | 3. Spread the stoneground mustard on the remaining slice of rye bread. | 4. Place on top of the sandwich- mustard side down. | 5. Butter the top of the sandwich with the remaining tablespoon of butter and grill until golden on each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 ounces corned sliced 132.6 0.0 26.146 3.0487
    sauerkraut 1/2 cup 13.49 3.0388 0.6461 0.0994
    swiss cheese 2 slices 220.08 0.8064 15.0976 17.3544
    stone mustard 1 -2 tablespoon ground - - - -
    dark rye bread 2 slices - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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