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Breaded-Parmesan Pork Cutlets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.84
Energy (kCal)1152.54
Carbohydrates (g)25.08
Total fats (g)98.265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. wisk eggs in a bowl to blend, place bread crumbs in another bowl, and the cheese in another. | 2. sprinkle the cutlets with salt and pepper. coat chops generously with the cheese, patting to adhere. dip the cutlets in the egg, then coat with the bread crumbs, patting to adhere. | 3. heat the oil in a large skillet over medium heat. Add pork cutlets, reduce heat, flipping occasionally cook until golden and crispy. | 4. place the cutlets in a cookie sheet and bake at 400º for 30 minutes, flipping halfway through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    italian breadcrumb 1 cup 0.0 0.0 0.0 0.0
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    pork cutlet 4 -5 0.0 0.0 0.0 0.0
    salt black pepper ground 0.0 0.0 0.0 0.0
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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