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Sweet Tasting Corned Beef and Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)565.0547
Energy (kCal)5064.92
Carbohydrates (g)207.3447
Total fats (g)200.6709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill your pot with water and then add in beef brisket making sure the the water fully submerges meat completely. | 2. If a small part of the meat is showing that is fine. | 3. But you ideally want to submerge the whole thing. | 4. You can use any amount of corn beef brisket. | 5. Next add in the spice package that came with your corn beef and only 1 cup of sugar and 1 cup of vinegar. | 6. Let this boil about 2 and a half hours to 3 hours, checking back every so often to make sure the beef is still covered in water. | 7. Keep adding as much water as you need to keep the beef submerged. | 8. During the last hour, slice your cabbage up into fairly large/medium pieces and add in your cabbage before potatoes because you want your cabbage to be soft. | 9. Chop potatoes into cubes and add in those as well. | 10. Cook your potatoes and cabbage to your desired softness. | 11. Voila' you're done! | 12. Please be sure to use a very big, big pot. This may boil over because you are combining all these large ingredients. A regular big pot to make beef stew will be too small. | 13. Serving size depends on how much you will eat of it and how big your meat is. I go back for 3rds sometimes so it's hard to say. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 6 lbs corned 4218.48 0.0 563.9155 200.5819
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    potato 7 -8 - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    vinegar 1 cup 50.19 2.2227 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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