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Spinach Casserole - Simply Delicious!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.1852
Energy (kCal)476.4493
Carbohydrates (g)24.2812
Protein (g)40.2836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    cream 1/2 pint sour - - - -
    french onion 1 can fried - - - -
    spinach 10 ounces chopped thawed drained frozen 62.3689 11.0563 6.2369 0.8505
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697
    mushroom 1 can drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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