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Beef and Guinness Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7576
Energy (kCal)319.925
Carbohydrates (g)73.1303
Protein (g)8.5756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef shin 6 - - - -
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    celery 2 chopped 32.32 5.9994 1.3938 0.3434
    leek 1 chopped 54.29 12.5935 1.335 0.267
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 crushed - - - -
    guinness stout 1 - - - -
    gravy 1 cup - - - -
    beef stock cube 1 - - - -
    black currant jam 2 teaspoons - - - -
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    rosemary 1 stick - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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