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Irish Peas and Cabbage Scottish Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.3278
Energy (kCal)1480.525
Carbohydrates (g)26.2827
Total fats (g)132.5916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a deep frying pan, heat 1 TBSP olive oil over medium heat. | 2. Meanwhile, boil a small pot of water, and blanche peas (cook for 2 minutes). | 3. Add bacon, cook until just browned. | 4. Add onions, and cook until they just start to change color, about 5 minutes. | 5. Add cabbage and peas, stir well. | 6. Add butter and chicken broth, stir and cover. | 7. Lower heat to low-medium and let simmer for 5-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    green cabbage 1/2 shredded washed - - - -
    bacon 10 slices diced 1167.6 3.5839999999999996 35.336 111.132
    onion 1/4 cup chopped sweet 16.0 3.736 0.44 0.04
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken broth 2 tablespoons 9.765 0.2362 1.3923 0.3276
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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