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Spring Salad With Buttermilk Cream Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.3054
Energy (kCal)503.4194
Carbohydrates (g)68.8447
Total fats (g)16.5341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place eggs in medium saucepan and fill with water to cover eggs by 2 inches. Bring to a boil, remove from heat, and cover saucepan with lid. Let eggs sit 10 minutes, then remove with slotted spoon and place in bowl of cold water. Remove shells when cool. | 2. Bring water back to a boil, and add asparagus. Cook 2 to 3 minutes, or until bright green. Rinse under cold water, and pat dry. Cut into 1/2-inch diagonal slices. | 3. To make Dressing: Place shallots, mustard, vinegar, and sugar in small bowl, and stir to combine. Season with salt and pepper. Whisk in mayonnaise and buttermilk until smooth. | 4. To assemble Salad: Lay butter lettuce leaves on 2 large plates followed by asparagus, watercress, cucumber, and radishes. Slice eggs into quarters, and arrange on top of Salad. Drizzle 2 Tbs. dressing over each serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    asparagus 6 ounces trimmed 34.0194 6.5998 3.7421 0.2041
    butter lettuce 1 separated - - - -
    watercress 1 trimmed - - - -
    cucumber 1/2 sliced - - - -
    radish 5 cut 92.8 19.72 3.944 0.58
    shallot 1 1/2 1/2 chopped 172.8 40.32 6.0 0.24
    grain mustard 1 1/4 1/4 - - - -
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    mayonnaise 1 tablespoon low fat 54.15 0.0 0.0555 6.0
    buttermilk 1 tablespoon low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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