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Honeyed Apple Pratie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.075
Energy (kCal)318.214
Carbohydrates (g)77.2711
Total fats (g)0.135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Place mashed potato in a bowl. | 3. Sift the flour, sugar and baking powder over potato mash. | 4. Mix to form a stiff dough. | 5. Refrigerate this pastry for 30 minutes. | 6. Meanwhile: Peel and core apples, cut them into 1/2 inch slices, cover with water to prevent browning while rolling out pastry. | 7. Lightly grease an 8 inch pie plate. | 8. Divide pastry in half. | 9. Roll out one half to fit base of pie plate. | 10. Drain and pat dry apple slices,arrange them over pastry base and sprinkle with cinnamon and drizzle with honey. | 11. Roll out remaining half of pastry to cover top of pie. | 12. Trim edges. | 13. Cut three deep slits into pastry for steam vents. | 14. Glaze with water and sprinkle sugar. | 15. Bake 30-40 minutes or until golden. | 16. Serve immediately. | 17. Whipped cream or even vanilla ice cream is a perfect accompaniment. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 cup mashed cooled 115.5 26.235 3.075 0.135
    purpose flour 1 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    green apple 3 - - - -
    cinnamon 1/4 teaspoon ground - - - -
    honey 2 tablespoons - - - -
    sugar 1 tablespoon 201.495 50.398999999999994 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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