Guinness Pork Chops in Gravy
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 222.8831 |
| Energy (kCal) | 7103.8873 |
| Carbohydrates (g) | 1382.8331 |
| Total fats (g) | 77.7442 |
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Cuisine
European >> Irish >> Irish
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Season the pork with salt and pepper. | 2. Dredge them in flour and shake off excess. | 3. Melt the butter with 1 tablespoon oil in heavy large deep skillet over medium-high heat. | 4. Add the pork in batches and brown well, about 6 minutes per side. | 5. Transfer the pork to plate and set aside. | 6. Dredge the onions in flour; shake off excess. | 7. Heat the remaining 1 tablespoon of oil in the same skillet over medium heat. | 8. Add the onions and garlic. | 9. Season with salt. | 10. Cover and cook for 5 minutes, stirring once. | 11. Uncover and cook for 4 more minutes, stirring occasionally. | 12. Add 2 fluid ounces of Guinness 6 fluid ounces of the stock and bring to a boil, scraping up any browned bits. | 13. Return the pork to the skillet. | 14. Spoon some of the onions over the pork. | 15. Add enough additional Guinness and stock to bring liquid halfway up sides of pork. | 16. Cover the skillet with foil, and then the lid. | 17. Reduce the heat and simmer for 20 minutes. | 18. Turn the pork over and cook until very tender, about 25 more minutes. | 19. Transfer the pork and onions to a platter using a slotted spoon. | 20. Degrease the pan juices. | 21. Boil the juices until thickened slightly, about 10 minutes. | 22. Whisk in 1 tablespoon of mustard. | 23. Add chopped parsley and 1½ teaspoons of balsamic vinegar. | 24. Taste and add more mustard or vinegar if desired. | 25. Pour the gravy over the pork. | 26. Garnish with parsley and serve. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| pork chop | 8 | 6568.0253 | 1329.5715 | 214.4587 | 42.8192 | ||
| salt black pepper | ground | - | - | - | - | ||
| purpose flour | - | - | - | - | |||
| butter | 1 | tablespoon | unsalted | 85.5 | 3.9285 | 2.6715 | 7.2 |
| vegetable oil | 2 | tablespoons | 234.46400000000003 | 0.0 | 0.0 | 27.2 | |
| onion | 3 | sliced | 180.0 | 42.03 | 4.95 | 0.45 | |
| garlic clove | 3 | minced | 13.41 | 2.9754 | 0.5724 | 0.045 | |
| dark beer | 8 | fluid | full-bodied | - | - | - | - |
| chicken stock | 8 | fluid | - | - | - | - | |
| grain mustard | 1 | tablespoon | coarse | - | - | - | - |
| parsley | 1 | tablespoon | chopped | 1.368 | 0.2405 | 0.1129 | 0.03 |
| balsamic vinegar | 1 1/2 | 1/2 | 21.12 | 4.0872 | 0.1176 | 0.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.