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Onion Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)238.884
Carbohydrates (g)1.1027
Total fats (g)27.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a medium sized saucepan. | 2. Add the onions and sauté until brown, about 10 minutes. | 3. Sprinkle the flour over the onions and continue to cook, stirring, for 2-3 minutes. | 4. Gradually add the stock, herbs and Worcestershire sauce and continue to cook until thickened. | 5. Partially cover and cook for a further 10-15 minutes to allow the flavours to develop, stirring from time to time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 halved sliced - - - -
    plain flour 1 tablespoon - - - -
    chicken stock 12 fluid - - - -
    herb 1 teaspoon mixed - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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