RecipeDB

Cooking in progress....

Air Fried Breakfast Reuben Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.0381
Energy (kCal)565.3525
Carbohydrates (g)2.2861
Total fats (g)31.4623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry eggs in a non-stick skillet lightly sprayed with cooking spray with yolks broken until done. | 2. Spray one side of each piece of bread. | 3. Assemble the sandwiches in this sequence - bottom bread slice, cheese, meat, sauerkraut, egg, dressing if using, top bread slice. | 4. Place sandwiches in air fryer basket and cook at 350 degrees for 10 minutes, flip halfway through cooking time, or until cheese melts and bread is browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    rye bread 4 slices seeded - - - -
    swiss cheese 2 slices 220.08 0.8064 15.0976 17.3544
    beef 6 ounces corned sliced 198.9 0.0 39.219 4.573
    sauerkraut 2 tablespoons 3.3725 0.7597 0.1615 0.0249
    butter cooking spray 3 sprays flavored - - - -
    2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition