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St. Patrick's Day Cottage Cheese Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.8705
Energy (kCal)699.6452
Carbohydrates (g)59.7733
Total fats (g)10.283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spoon cottage cheese into large bowl. Sprinkle jello powder onto cottage cheese, and mix well (be sure to scrape bottom of bowl). Gently fold in well-drained mandarin oranges and Cool Whip. | 2. Place in serving dish, and top with flaked coconut. Chill overnight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curd cottage cheese 16 ounces curd 403.4667 0.0 89.76 2.2667
    lime jell o gelatin 3 ounces 403.4667 0.0 89.76 2.2667
    cool whip 8 ounces thawed 403.4667 0.0 89.76 2.2667
    mandarin orange 15 ounces well-drained 225.3785 56.7273 3.4445 1.3183
    coconut 1/4 cup sweetened flaked 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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