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Brussels Sprouts wth Pecans, Basil and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.3999
Energy (kCal)501.8312
Carbohydrates (g)48.4884
Total fats (g)32.4379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy skillet, combine the sprouts, cream and garlic. | 2. Over medium-low heat, bring to a boil. | 3. Cover and cook until sprouts are crisp tender and still bright green, about 10 minutes. | 4. Cream will be mostly absorbed. | 5. Place the basil, pecans and lemon peel in a food processor and process until finely ground. | 6. Toss brussels sprouts with the mixture until well coated. | 7. Season with salt and pepper. | 8. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 1/2 1/2 trimmed - - - -
    whipping cream 3/4 cup 262.8 2.6639999999999997 1.953 27.819000000000003
    garlic 5 cloves chopped 22.35 4.959 0.9540000000000001 0.075
    pecan 3/4 cup toasted 214.76 40.248000000000005 4.42 4.524
    basil leaf 3/4 cup - - - -
    lemon 1 1/2 teaspoons grated rind 1.9212 0.6174 0.0729 0.0199

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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