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Avocado and Tuna Tapas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.6204
Energy (kCal)301.1053
Carbohydrates (g)14.8857
Protein (g)41.8322
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white 1 can solid drained 189.4453 2.6595 39.7106 0.6193
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    red bell pepper 1/2 chopped - - - -
    balsamic vinegar 1 dash - - - -
    black pepper to taste 0.0 0.0 0.0 0.0
    garlic salt 1 pinch - - - -
    avocado 2 ripe halved pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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