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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sift the flour with the soda and baking powder, and the mixed spice and ginger. | 2. Add the brown sugar, chopped peel and raisins and mix and make a well in the center. | 3. Melt the butter with the syrup over low heat, then pour into the well in the mixture. | 4. Add the beaten egg and milk and mix very well. | 5. Pour into a greased 2-lb loaf pan and bake in a preheated oven at 325 F for 40-50 minutes, or until it tests done. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	10	ounces		1037.5914	227.1645	16.8679	4.0256
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
spice	1	teaspoon	mixed	4.997	1.3703	0.1157	0.1651
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
sugar	4	ounces		452.4579	113.1712	0.0	0.0
citron	2	ounces	candied chopped	50.4333	0.0	11.22	0.2833
raisin	6	ounces		513.6928	135.2611	5.7663	0.7824
butter	4	ounces		646.38	29.6995	20.1965	54.431999999999995
golden syrup	6	ounces		50.4333	0.0	11.22	0.2833
egg	1		beaten	71.5	0.36	6.28	4.755
milk	4	tablespoons		36.6	2.8680000000000003	1.89	1.962

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.