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Aran Spiosrai, Irish Spice Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.4129
Energy (kCal)2819.3284
Carbohydrates (g)512.6207
Protein (g)62.3546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 10 ounces 1037.5914 227.1645 16.8679 4.0256
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    spice 1 teaspoon mixed 4.997 1.3703 0.1157 0.1651
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    sugar 4 ounces 452.4579 113.1712 0.0 0.0
    citron 2 ounces candied chopped 50.4333 0.0 11.22 0.2833
    raisin 6 ounces 513.6928 135.2611 5.7663 0.7824
    butter 4 ounces 646.38 29.6995 20.1965 54.431999999999995
    golden syrup 6 ounces 50.4333 0.0 11.22 0.2833
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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