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Avocado Bacon Burger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.4855
Energy (kCal)648.983
Carbohydrates (g)5.0064
Total fats (g)48.0838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make burger patty and generously season with seasoned salt (Lawry's). | 2. Grill. I grill 8 minutes per side on low to medium-low heat. | 3. Place sour cream on insides of bun. | 4. During last 6 minutes of grilling add cheese to meat, and place bun off heat on grill. | 5. To serve, top with avocado and bacon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1/3 lb ground 211.55599999999998 0.4684 31.9299 9.1725
    seasoning salt - - - -
    one hamburger bun - - - -
    cheese 2 ounces 200.15099999999998 1.3268 12.1338 16.2956
    cream 3 tablespoons sour fat free 148.5 2.9925 1.6335 15.606
    avocado 1/3 sliced - - - -
    bacon 2 slices cooked 88.77600000000001 0.2187 5.7883 7.0097

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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