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Linda's Green Eggs and Ham Appetizers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.037
Energy (kCal)661.94
Carbohydrates (g)7.2432
Protein (g)38.6991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green food coloring 2 teaspoons - - - -
    egg 6 boiled peeled cut cooled 429.0 2.16 37.68 28.53
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    mayonnaise 2 teaspoons 209.38 0.0 0.2146 23.2
    yellow mustard 1 tablespoon 3.0 0.2915 0.187 0.16699999999999998
    yellow mustard 1 teaspoon 3.0 0.2915 0.187 0.16699999999999998
    ham 1/4 cup cooked chopped smoked - - - -
    black pepper - - - -
    green pepper 4 tablespoons chopped 7.44 1.7261 0.3199 0.0632
    carrot 4 tablespoons chopped 13.12 3.0656 0.2976 0.0768
    onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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