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Ploughman's Plate

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.2988
Energy (kCal)725.1325
Carbohydrates (g)39.4232
Total fats (g)42.1391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange everything arstically on a platter and serve. | 2. if you can't find store bought benedictine you can get my recipe on my page. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    camembert cheese 4 ounces 340.2 0.5216 22.4532 27.5108
    sharp white cheddar cheese 4 ounces 100.8667 0.0 22.44 0.5667
    benedictine 2 ounces 100.8667 0.0 22.44 0.5667
    carr cracker 8 -10 100.8667 0.0 22.44 0.5667
    grape 4 ounces 64.6368 15.7963 0.9185 0.5329999999999999
    green apple 3 ounces 100.8667 0.0 22.44 0.5667
    nut 2 ounces unsalted 219.429 23.1053 3.4871 13.5286
    celery rib 4 100.8667 0.0 22.44 0.5667
    baby carrot 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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