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Gram's Colcannon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.784
Energy (kCal)722.25
Carbohydrates (g)40.26
Protein (g)23.4262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled quartered - - - -
    cabbage 1 cup chopped 22.25 5.162000000000001 1.1392 0.08900000000000001
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    scallion 1/4 cup chopped 16.0 3.67 0.915 0.095
    butter 1/2 cup 684.0 31.428 21.372 57.6
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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