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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large dutch oven over medium-high heat. Add the garlic and kielbasa and brown them well, turning often. | 2. Add the next three ingredients to the cooking pot and bring to a boil; reduce heat and simmer for for 20 minutes. | 3. Add cabbage and cook for 10 minutes or until tender. | 4. Whisk the flour and milk together and add to to soup; simmer for 10 minutes, stirring often. | 5. Add cheese and cook, stirring until cheese is melted and soup is heated through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
kielbasa	1		sliced	1025.12	17.6901	59.4207	79.8324
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
russet potato	4		peeled chopped	-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
salt pepper				-	-	-	-
cabbage	1		shredded	-	-	-	-
purpose flour	1	tablespoon		-	-	-	-
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
sharp cheddar cheese	1	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.