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The Best Irish Stew Ever

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.0214
Energy (kCal)3822.3992
Carbohydrates (g)376.5526
Protein (g)328.3503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    beef 3 cubed - - - -
    onion 3 chopped 192.0 44.832 5.28 0.48
    stout beer 12 ounces 302.6 0.0 67.32 1.7
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    parsnip 1 chopped 99.75 23.9267 1.5959999999999999 0.39899999999999997
    rutabaga 1 lb chopped 167.8294 39.0997 4.8988 0.7257
    salt pepper 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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