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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Halve the cabbage lengthwise, cut out the core, then remove the leaves and slice them into 2-1/2-inch squares. | 2. Preheat the oven to 250°F. | 3. Place the bacon in a medium sauce pot over medium heat. Render the bacon until cooked but not crispy. | 4. You should have approximately 2 ounces (4 tablespoons) fat; if you have more, discard the excess. | 5. Add the onion and sauté for 1 minute. | 6. Add the cabbage and water and let simmer uncovered until the cabbage is tender, about 15 minutes. | 7. If all the water evaporates during cooking, add more as needed until the cabbage is very tender. | 8. Meanwhile, place the salmon fillets on a nonstick sheet pan. | 9. Drizzle 1 tablespoon of the olive oil over each fillet. | 10. Season with salt, pepper, and half the dill. Top each fillet with a teaspoon of butter and place in the oven. | 11. Cook 15 to 18 minutes for medium rare, 21 to 24 minutes for medium (depending on the thickness of the fish), and if you cook it any longer than that, I can't be held responsible. | 12. When the cabbage is meltingly soft and tender, season with salt, pepper, and the rest of the dill. | 13. Keep warm while the salmon finishes cooking. | 14. Remove the salmon from the oven and drizzle with the lemon juice. | 15. To serve:. | 16. Divide the cabbage between four dinner plates, top with the salmon fillets, and drizzle a little more olive oil over the fish. | 17. Season with freshly ground pepper, sprinkled on and around the fish. | 18. Garnish with additional fresh dill, if desired, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
savoy cabbage	1			18.9	4.27	1.4	0.07
bacon	6	slices	cut	700.56	2.1504	21.2016	66.6792
onion	1		cut	64.0	14.944	1.76	0.16
water	1	cup		0.0	0.0	0.0	0.0
salmon fillet	24	ounces		965.6	0.0	134.912	43.111999999999995
dill	1	teaspoon	chopped	6.405	1.1586	0.3356	0.3053
extra virgin olive oil	4	tablespoons		-	-	-	-
butter	4	teaspoons		114.0	5.2379999999999995	3.562	9.6
lemon	1			1.2808	0.4116	0.0486	0.0132
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.