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Simplest Cheesy Potato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.3062
Energy (kCal)2899.52
Carbohydrates (g)149.5012
Total fats (g)214.0429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy pot, heat oil or melt butter, and saute onion and celery until soft. | 2. Add potatoes and broth and bring to a boil. Then simmer covered for 10-15 minutes. | 3. Puree in a blender, or with an immersion blender until smooth. | 4. Return soup to pan, stir in cheese, milk and seasonings. Cook over low heat until cheese is melted. | 5. Garnish with chopped chives, bacon crumbles, or your favorite topping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon unsalted 119.34 0.0 0.0 13.5
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    potato 4 cups diced peeled 462.0 104.94 12.3 0.54
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    herb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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