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Awesome Asian Slaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6264
Energy (kCal)1649.477
Carbohydrates (g)116.611
Total fats (g)128.9325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, whisk together the dressing ingredients. | 2. This can be made ahead and refrigerated for several days. | 3. Let stand 30 minutes at room temperature before tossing the slaw. | 4. In a large bowl, combine the slaw ingredients. | 5. Add dressing and toss to coat. | 6. Season and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    ginger 2 tablespoons minced peeled 9.6 2.1324 0.2184 0.09
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    creamy peanut butter 5 tablespoons 486.4 13.6 19.576 43.336000000000006
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    rice vinegar 6 tablespoons - - - -
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144
    red bell pepper 1 seeded cut - - - -
    yellow bell pepper 1 seeded cut - - - -
    red cabbage 2 cups sliced 55.18 13.1186 2.5454 0.2848
    green cabbage 5 cups sliced - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    green onion 8 cut 153.36 32.6032 5.5096 2.6696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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