Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat your oven to 350°F. | 2. Wipe the meat, season to taste with salt and pepper and place in a roasting pan. | 3. Place the pan in the oven and cook for one hour. | 4. Add the whiskey and wine to the pan. | 5. Cook for a further hour, basting once or twice. | 6. Remove the roast from the pan, place on a serving dish and keep warm. | 7. Pour off the excess fat from the meat juices, adding water to bring to about 15 fluid ounces. | 8. Beat the butter into the flour to form a smooth paste. | 9. Add a little of the juices to this and mix well, then pour onto the juices, mixing again, and bring to the boil. | 10. Simmer gently for 2-3 minutes to cook the flour. | 11. Correct the seasoning, if necessary. | 12. If the sauce is too thick, add a little more water. | 13. Serve separately in a gravy boat. | 14. Serve with potatoes cooked in their jackets and a cooked green vegetable. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sirloin tip roast	3			-	-	-	-
irish whiskey	2	fluid		-	-	-	-
red wine	10	fluid		-	-	-	-
butter	1	ounce	unsalted	161.595	7.4249	5.0491	13.607999999999999
flour	2	ounces		207.5183	45.4329	3.3736	0.8051

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.