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Buffalo Chicken Bites

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)368.5931
Energy (kCal)5659.8544
Carbohydrates (g)539.7482
Total fats (g)212.5854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First make the dressing and put it in the fridge. | 2. Heat up oil in a deep pan, cut the chicken in to small-ish bite size pieces, in a seperate bowl beat eggs and buttermilk, then in another bowl put flour. Dip chicken into egg mixture then into flour then fry. continue this til chicken is cooked, set it aside. | 3. In a deep frying pan mix hot sauce, vinegar then 1/2 cube of butter, note that the butter controls the 'hot' factor for less spicey add more butter. After butter melts add chicken a little at a time remove it immediately from the sauce so it does not get soggy, repeat this until all of the chicken is covered. | 4. Serve with buttermilk ranch, celery and carrots. I like to serve it with the remainder of the sauce in another bowl for extra tang. | 5. Enjoy! This also makes a great left over dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 lbs boneless skinless 2340.5394 0.0 283.7224 125.87200000000001
    egg 4 286.0 1.44 25.12 19.02
    buttermilk 1 cup - - - -
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    butter 1/2 cup 684.0 31.428 21.372 57.6
    white vinegar 1/2 cup distilled 21.42 0.0476 0.0 0.0
    sauce 1 1/2 1/2 14.775 0.41100000000000003 0.7747 1.119
    oil - - - -
    buttermilk ranch salad dressing mix 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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