RecipeDB

Cooking in progress....

Better Than Boston Market Creamed Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.04
Energy (kCal)90.0
Carbohydrates (g)11.736
Protein (g)8.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 boxes Cooked drained frozen - - - -
    cream cheese 4 -6 ounces softened 0.0 0.0 0.0 0.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    monterey jack cheese 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition