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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut away any large pieces of fat from corned beef and cut meat into 1-inch cubes; dredge well in flour. Melt butter in a pan. Add corned beef (including any excess flour); cook over medium-high heat, stirring frequently, until browned on all sides. | 2. Add spice packet and all remaining ingredients except cabbage to crockpot and stir well. Cook on high for 4 hours. | 3. Add cabbage and cook for 10 minutes more. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	package	corned	-	-	-	-
flour	1/3	cup		192.76	42.2018	3.1337	0.7479
butter	1/4	cup		342.0	15.714	10.686	28.8
red potato	1 1/2	lb	peeled cubed	476.2726	108.1819	12.8594	0.9525
beer	1	bottle		-	-	-	-
beef broth	1	can	condensed	-	-	-	-
carrot	2	cups	peeled sliced	104.96	24.5248	2.3808	0.6144
parsnip	2	cups	peeled sliced	199.5	47.8534	3.1919999999999997	0.7979999999999999
water	1 1/2	cups		0.0	0.0	0.0	0.0
onion	1		cubed	60.0	14.01	1.65	0.15
cabbage	2	cups	chopped	44.5	10.324000000000002	2.2784	0.17800000000000002

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.